Jersey City, NJ

Stroke Development Classes: The Training an Athlete Needs to Push Themselves to the Next Level

In our stroke development classes, students are prepared for future swim team participation, triathlons, and competition swimming with attention on drills, starts and turns, individual medleys and increasing speed and stamina in the water. Throughout these classes, swimmers focus on the correct body coordination for all four strokes: freestyle, butterfly, breaststroke, and backstroke. Apart from the safety aspect, swimming is a great form of exercise with heart healthy benefits and no damaging impact on your joints.

Ready to learn more or get started? Call British Swim School Hudson Waterfront today at (201) 676-3630 or click here to find the right stroke development class and time for you. Hurry, space is limited as classes only hold 6 students!