Meet Lake County Instructor Rima!
Rima has been an instructor with British Swim School for about 1 ½ years and is passionate about motivating and bringing confidence to students while promoting safety skills. She believes water safety is the most important part of lessons in all ages, especially for beginners, as they carry those skills for future progress. Her favorite […]
Is Swimming A Good Exercise? Definitely!
Swimming is one of few exercises where you can use every major muscle in your body. It’s also a form of exercise that can improve exercise-induced asthma. Not only does swimming help with asthma symptoms, studies have shown that it can actually improve the overall condition of the lungs. Researchers at the University of South […]