Boulder, CO
You don’t have to be a kid to take swim class. In fact, here in the Westminster, CO area, we offer swimming lessons to adults over 18. When you enroll in adult swim lessons at British Swim School Flatirons, you can enjoy warm, heated pools, gentle and experienced instructors, and small class sizes. You can also benefit from:
Learning water survival and safety skills. Did you know, according to the U.S. Centers for Disease Control and Prevention, that 10 people in the U.S. drown unintentionally each day? It’s a scary statistic and if your water survival skills are weak, it’s a good reason to enroll in adult swimming lessons in the Westminster area.
When you sign up for swim classes with British Swim School Flatirons you’ll learn water survival skills and safe swimming techniques to help you overcome challenging situations in the water. Along the way, you’ll gain strength as a swimmer and confidence, too.
A great form of exercise. When it comes to adult exercises, swimming tops the list as one of the best sports to engage in. That’s because nearly everyone can enjoy the pool – whether you’re 22 or 92. For adults in particular, it offers an ideal way to get a workout without causing stress to the joints unlike other activities, such as jogging. Swimming can also help you to improve your heart health, endurance, muscle mass and strength, and overall flexibility and coordination.
A way to relieve stress. In today’s day and age, having a good form of stress relief is a must. And swimming can provide the solution. When you get into the water at British Swim School Flatirons, you’ll feel an almost automatic improvement in your mood. Not only that, but those who swim regularly, even if it’s just a few hours each week such as with adult swimming lessons, report less anxiety and depression.
Enroll in Swimming Lessons for Adults in the Westminster Area
Swimming lessons can offer Westminster area adults a variety of important benefits. Not only will you be able to improve your overall confidence and safety in the pool, but your mental and physical health can be impacted in many positive ways. So whether you simply want to learn to tread water, overcome a childhood fear of swimming, or improve your stroke technique, British Swim School Flatirons can help you set the right goals and work toward meeting them.
Ready to enroll in swimming lessons for adults? Call British Swim School Flatirons, today at 303-495-3333 or click on our website’s “Find a Class” tab. Our swimming lessons are open to adults in Westminster, CO, as well as Broomfield, Arvada, Lafayette, Louisville, Superior, Erie, and the surrounding areas.
We offer water survival lessons starting as young as 3 months old.
British Swim School provides premium swimming lessons for babies, toddlers and children through adult with safety as a number one priority. We proudly serve the communities of Broomfield, Westminster, Arvada, Lafayette, Louisville, Superior, Erie, Thornton, & Boulder. Call (303) 495-3333 to enroll, or find a class online.
