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Under 3 Years Old
Over 3 Years Old
Stroke Development
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Lessons designed specifically for teens focusing on water safety & stroke development.
Our first level for all new swimmers, building comfort and early safety skills with parent/guardian support.
Parent/guardian-assisted class building water comfort, safety awareness, and foundational survival movements.
Starting level for new swimmers, building confidence through floating and exploration.
Strengthen foundational survival skills through guided practice, reinforcement and growing independence.
Develops core survival skills including fall recovery, back floating, and independent movement.
Reinforces survival skills while adding purposeful movement, freestyle, and backstroke fundamentals.
Transitions from survival skills into foundational freestyle, backstroke, breaststroke, and butterfly kicks.
Refines technique and form across all four competitive strokes.
Lessons designed specifically for adults focusing on water safety & stroke development.