Our history of over 40 years shows students who take swim lessons twice per week reach their goals three times faster.
Survival-First Approach
Survival-First Approach
Highly-Trained Instructors
Goal-Oriented Program
Small Group Sizes
Fun & Gentle Methods
Year-Round Enrollment
Enroll in Swim Lessons
Select from the available programs below to view lesson times and enroll.
Currently Viewing Available Lessons At: Onelife Fitness – Burke
9250 Old Keene Mill Rd Burke, VA 22015
Find Your Perfect-Fit Program
Answer a few quick questions and we’ll match you.
View Lessons for Swimmers Under 3 Years Old
Tadpole
Ages 3–36 Months
Water acclimation for babies and toddlers, with parent participation in the water.
Swimboree
Ages 3–36 Months
Beginner water safety and swim readiness for toddlers, with parent participation.
Seahorse
Ages 18–36 Months
Builds early survival skills through guided, increasingly independent practice.
View Lessons for Swimmers 3 Years and Older
Starfish
Ages 3+ Years
Beginner swim lessons for children learning basic water safety and independence.
Minnow
Ages 3+ Years
Foundational swim skills for children ready to develop propulsion and confidence.
Turtle 1
Ages 3+ Years
Stroke-readiness lessons focused on floating, breathing, and coordinated movement.
Turtle 2
Ages 3+ Years
Skill-building lessons for children progressing toward stronger, safer swimming.
Shark 1
Ages 3+ Years
Refines the four competitive strokes while building endurance and speed.
Shark 2
Ages 3+ Years
Advanced training in starts, turns, and stamina to prepare for the swim team.
View Lessons for Young Adult, Adult & Adaptive Swim Lessons
Adult Level 1
Ages 18+ Years
Adult lessons building comfort, safety, and confidence in the water.
Adult Level 2
Ages 18+ Years
Adult lessons building comfort, safety, and confidence in the water.
Adult Level 3
Ages 18+ Years
Adult lessons building comfort, safety, and confidence in the water.
Pricing
View More Pricing Details
- Our lessons are perpetual, in order to ensure the best possible experience for our students, we require an initial full month commitment.
- All group classes are 30 minutes.
- All classes are conducted in small groups, with a ratio of 4:1 with the exception of Tadpole, ratio is 5:1 and Shark 2 ratio is 6:1.
- Adult & Young Adult classes are 45 minutes and $57 per lesson. All classes are conducted in class sizes of 4:1.
- Young Adult and Adult classes available upon request and subject to schedule availability. Please call our office to enroll.
- As payment we accept Visa, MasterCard, Discover and Amex. Your card will be charged automatically on the 20th of each month for the following month’s lessons. Annual Membership Fee is charged at enrollment.
Location Details
Onelife Fitness – Burke
9250 Old Keene Mill Rd Burke, VA 22015
Get DirectionsPool Hours
Monday
Closed
Tuesday
4:00 PM – 8:00 PM
Wednesday
Closed
Thursday
4:00 PM – 8:00 PM
Friday
4:00 PM – 8:00 PM
Saturday
11:00 AM – 3:00 PM
Sunday
Closed
Office Hours
Monday
9:00 AM – 6:00 PM
Tuesday
9:00 AM – 6:00 PM
Wednesday
9:00 AM – 6:00 PM
Thursday
9:00 AM – 6:00 PM
Friday
9:00 AM – 6:00 PM
Saturday
Closed
Sunday
Closed
Trusted by Thousands of Parents & Swimmers
Small Groups, Big Progress
“The small group sizes mean our child gets real attention. Every lesson feels safe, welcoming, and focused on building skills. We couldn’t ask for a better swim program!”
Instructors Kids (& Parents) Love
“The instructors are amazing! Engaging, gentle, and focused on safety. Our family looks forward to every lesson. Highly recommend for anyone wanting peace of mind!”
Water Safety They’ll Actually Enjoy
“Our child learned real water safety skills and developed a love for swimming. The program blends fun with structure perfectly. It’s more than lessons, it’s a life skill.”
Confidence Grows With Every Lesson
“With small lesson sizes and patient instructors, our boys get the support they need. They're gaining confidence in the water while having a blast every week.”
Swim Skills for the Whole Family
“My son, wife, and I all learned to swim, and now we're completely comfortable in the water. This program truly works for every age and skill level.”
Instructors That Build Confidence
“They're helped my son build water confidence in a truly safe, supportive environment. The instruction is excellent. We've been blown away by the progress!”
FAQ
How much do swim lessons cost?
Pricing varies based on how many lessons you take each week and the number of swimmers you enroll. For detailed pricing, please visit your nearest location’s webpage to find all the information you need.
Get in Touch
Have a question or need support? We’re here to help!
