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Summer Sessions at The Continental

Help your child progress faster with daily swim lessons that build skills and lasting confidence. 

885 Sixth Avenue New York, NY 10001

Session Dates

$269 per week 

Short Sessions. Big Results.

Our Summer Sessions program creates a concentrated, immersive learning environment where your child can make significant strides in a short time.

Enroll in Summer Sessions

Select Your Age Group, Choose Your Level & Start Enrollment

Tadpole

Water Acclimation

Age Group: 3 – 36 months

Gain confidence with a gentle introduction to the water.

Swimboree

Beginner Water Survival

Age Group: 3 – 36 months

Learn lifesaving survival skills with the support of an parent/guardian.

Seahorse

Advanced Water Survival

Age Group: 18–36 months

Build independence with the support of caring instructors.

Starfish

Water Acclimation

Age Group: 3-17 years

Gain confidence with a gentle introduction to the water.

Minnow

Beginner Water Survival

Age Group: 3-17 years

Learn lifesaving survival skills like floating, rolling over & breathing.

Turtle 1

Advanced Water Survival

Age Group: 3–17 years

Learn foundational techniques to prepare for stroke development.

Turtle 2

Beginner Stroke Skills

Age Group: 3–17 years

Learn freestyle, backstroke & breaststroke with an introduction to butterfly.

Shark 1

Advanced Stroke Skills

Age Group: 3–17 years

Master the four competitive swim strokes to build endurance & speed.

Shark 2

Pre-Team Swimmers

Age Group: 3–17 years

Master starts, turns, medleys & stamina to prepare for the swim team.

Benefits of Summer Sessions

Intensive Practice

Daily lessons provide consistent repetition, helping swimmers retain skills and progress faster.

Skill Development

Works as a summer supplement or standalone program to accelerate learning when families have more availability to attend lessons more regularly.

Expert-Led Instruction

Certified instructors use our proven curriculum to improve water safety, technique, and confidence.

Focused Fun

Each class combines engaging activities with skill-building to keep swimmers motivated and excited to learn.

Looking to Enroll in Year-Round Swim Lessons?

Check out all of our locations across the Manhattan area

Get in Touch

Have a question or need support? We’re here to help!

Not sure what lesson is best suited for you or your loved ones or have another question? Contact us today and start a conversation!

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