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British Swim School at OneLife Fitness – Sterling Store in Sterling

46262 Cranston St
Sterling, VA 20165

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Discover the British Swim School Difference

Survival-First Approach
Survival-First Approach
Master lifesaving survival skills for protection against the dangers of drowning.
Highly-Trained Instructors
Highly-Trained Instructors
Learn from experts with in-depth training & enthusiasm for teaching water safety.
Goal-Oriented Program
Goal-Oriented Program
Progress at your own pace with instruction that fits your unique skills and learning style.
Small Group Sizes
Small Group Sizes
Get individual attention in small groups of 4-6 swimmers for faster progress.
Fun & Gentle Methods
Fun & Gentle Methods
Stay engaged with supportive teaching techniques that make learning fun.
Year-Round Enrollment
Year-Round Enrollment
Start anytime and make progress with ongoing lessons for uninterrupted progress.

Enroll in Swim Lessons

Select from the available programs below to view lesson times and enroll.

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OneLife Fitness – Sterling Store in Sterling

46262 Cranston St
Sterling, VA 20165

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Find Your Perfect-Fit Program

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Pricing

A percentage of our revenue is invested in swim scholarships offered to low income families through the Hope Floats Foundation

Ask for our family discounts, and for our private, semi-private, and lessons for students with special needs!

Private and Semi-Private lessons are available upon request and subject to availability. Please call (571) 446-3772 for more information

Infants, Children, and Young Adults

$38
Per lesson per student
  • 1 Lesson Per Week
  • Billed Monthly

Infants, Children, and Young Adults

$32
Per lesson per student
  • Two lessons per week OR two or more students.
  • ** Best Value
  • **15% Savings

Adults

$57
Per lesson per student
  • 1 Lesson Per Week
  • Billed Monthly

Adults

$49
Per lesson per student
  • Two lessons per week OR two or more students.
  • ** Best Value
  • **15% Savings
  • We do not use fixed sessions, so you can start your enrollment at any time to fit your schedule. Students can move up to the next level as soon as they are ready!
  • All survival classes, including adults, are conducted in small groups (4:1 student/instructor ratio max, Tadpole and Stroke Development classes 6:1 student/instructor ratio max).
  • All programs are non-transferable, and we require 30 days advance notice to withdraw from any class.
  • Ask for our family discounts, and for our private, semi-private, and lessons for special needs students!

  • Private and Semi-Private lessons are available upon request and subject to availability. Please call our office for more information.
  • We accept Visa, MasterCard, and American Express. Your card will be automatically debited around the 20th of every month for the following month’s lessons.
  • When you initially enroll, your first month’s tuition will be pro-rated based on the number of classes you will receive. If you enroll on the 15th of the month or later, you will automatically be registered for the following month as well.
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Trusted by Thousands of Swimmers

Hudson P. 

Instructors That Build Confidence

“They’ve helped my son build water confidence in a truly safe, supportive environment. The instruction is excellent. We’ve been blown away by the progress!” 

Ravikant S.

Swim Skills for the Whole Family

“My son, wife, and I all learned to swim, and now we’re completely comfortable in the water. This program truly works for every age and skill level.” 

Owen E.

Confidence Grows With Every Lesson

“With small class sizes and patient instructors, our boys get the support they need. They’re gaining confidence in the water while having a blast every week.” 

Liam S.

Water Safety They’ll Actually Enjoy

“Our child learned real water safety skills and developed a love for swimming. The program blends fun with structure perfectly. It’s more than lessons, it’s a life skill.”

Lainey T. 

Instructors Kids (& Parents) Love

“The instructors are amazing! Engaging, gentle, and focused on safety. Our family looks forward to every lesson. Highly recommend for anyone wanting peace of mind!” 

Nainika C.

Small Groups, Big Progress

“The small group sizes mean our child gets real attention. Every lesson feels safe, welcoming, and focused on building skills. We couldn’t ask for a better swim program!” 

Location Details

OneLife Fitness – Sterling Store in Sterling

46262 Cranston St
Sterling, VA 20165, US
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Sunday -
Monday -
Tuesday Closed
Wednesday -
Thursday Closed
Friday -
-
Saturday -
Sunday Closed
Monday -
Tuesday -
Wednesday -
Thursday -
Friday -
Saturday Closed
View Schedules & Enroll

FAQ

Pricing varies based on how many lessons you take each week and the number of swimmers you enroll. For detailed pricing, please visit your nearest location’s webpage to find all the information you need.

Find your nearest location and take our fast and easy swim assessment to match the right program for your age and skill level. Then, choose a convenient day and time and complete your registration online in just a few simple steps, or call us for help.

Our instructors are highly-trained, experienced, and passionate about teaching water safety. They complete our comprehensive British Swim School training and hold national certifications in lifeguarding and first aid to ensure safety is a priority in every lesson.

We’re committed to tracking and celebrating your progress. Each program provides five clear goals and you progress at your own pace. These goals guide our lessons and ensure you get instruction that fits your unique skills and learning style.

You join a small group and receive individual attention and tailored instruction. Water acclimation and water survival programs have a 4:1 student-to-instructor ratio, with stroke development programs maintaining a 6:1 student-to-instructor ratio. 

Our step-by-step program focuses on water acclimation, survival skills, and stroke development. The familiar format of each lesson offers comfort and consistency as you progress through our levels, making each transition smooth and seamless. 

Swimmers can start as early as 3 months old—because it’s never too soon to learn water safety. There’s no age limit, so whether you're learning as a toddler, teenager, or anywhere in between, we have a program to help you become a safer swimmer.

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