{"id":5891,"date":"2025-07-21T19:26:18","date_gmt":"2025-07-21T19:26:18","guid":{"rendered":"https:\/\/britishswimschool.com\/wasatch-front\/programs\/adult\/"},"modified":"2026-06-04T02:08:19","modified_gmt":"2026-06-04T02:08:19","slug":"adult","status":"publish","type":"program","link":"https:\/\/britishswimschool.com\/wasatch-front\/programs\/adult\/","title":{"rendered":"Adult"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">For Swimmers Ages 18+ Any Level of Experience<\/h3>\n\n\n\n<p>Our Adult program is led by instructors specially trained to support adult learners of all experience levels\u2014whether you\u2019re overcoming fear, building foundational skills, or training for a specific goal like a triathlon. Lessons are taught in a supportive, judgment-free environment where swimmers are met exactly where they are. While sessions include group activities, instructors tailor guidance to each swimmer\u2019s individual goals, offering personalized coaching and customized pacing. This program is designed to build confidence, competence, and comfort in the water\u2014on your terms, and at your speed.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Program Structure<\/h4>\n\n\n\n<p><strong>Level 1:<\/strong> Water Acclimation<\/p>\n\n\n\n<p><strong>Level 2:<\/strong> Water Survival<\/p>\n\n\n\n<p><strong>Level 3:<\/strong> Stroke Development<\/p>\n\n\n\n<p><\/p>\n","protected":false},"featured_media":6062,"template":"","meta":{"_acf_changed":false},"class_list":["post-5891","program","type-program","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/britishswimschool.com\/wasatch-front\/wp-json\/wp\/v2\/program\/5891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/britishswimschool.com\/wasatch-front\/wp-json\/wp\/v2\/program"}],"about":[{"href":"https:\/\/britishswimschool.com\/wasatch-front\/wp-json\/wp\/v2\/types\/program"}],"version-history":[{"count":1,"href":"https:\/\/britishswimschool.com\/wasatch-front\/wp-json\/wp\/v2\/program\/5891\/revisions"}],"predecessor-version":[{"id":8293,"href":"https:\/\/britishswimschool.com\/wasatch-front\/wp-json\/wp\/v2\/program\/5891\/revisions\/8293"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/britishswimschool.com\/wasatch-front\/wp-json\/wp\/v2\/media\/6062"}],"wp:attachment":[{"href":"https:\/\/britishswimschool.com\/wasatch-front\/wp-json\/wp\/v2\/media?parent=5891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}