{"id":9763,"date":"2018-04-04T06:40:02","date_gmt":"2018-04-04T06:40:02","guid":{"rendered":"https:\/\/britishswimschool.com\/south-orlando\/introducing-barracudas-pre-swim-team\/"},"modified":"2018-04-04T06:40:02","modified_gmt":"2018-04-04T06:40:02","slug":"introducing-barracudas-pre-swim-team","status":"publish","type":"post","link":"https:\/\/britishswimschool.com\/south-orlando\/introducing-barracudas-pre-swim-team\/","title":{"rendered":"Introducing Barracudas Pre-Swim Team"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The goal of our Pre-Swim team is to create more competent swimmers with more confidence in their ability to perform the tasks needed to be on a swim team. The instructors occasionally get in the water to help the swimmers while holding them to USA Swimming stroke standards.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n\n<li>Bridges the gap between lessons and a full-time swim team<\/li>\n\n\n<li>Practices 3 times a week for 45 minutes<\/li>\n\n\n<li>Swimmer to coach ratio 8:1<\/li>\n\n\n<li>Learn same skills\/drills\/wording taught in teams<\/li>\n\n\n<li>Lower commitment than full time team<\/li>\n\n\n<li>Exposes swimmers to team environment<\/li>\n\n\n<li>It is FUN!<\/li>\n\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Requirement:<\/strong>\nMust be a Shark 1 or 2; Minimum 25 yards free\/back<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>The goal of our Pre-Swim team is to create more competent swimmers with more confidence in their ability to perform the tasks needed to be on a swim team. The instructors occasionally get in the water to help the swimmers while holding them to USA Swimming stroke standards. Requirement: Must be a Shark 1 or [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":9650,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-9763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-swim-programs"],"acf":[],"_links":{"self":[{"href":"https:\/\/britishswimschool.com\/south-orlando\/wp-json\/wp\/v2\/posts\/9763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/britishswimschool.com\/south-orlando\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/britishswimschool.com\/south-orlando\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/britishswimschool.com\/south-orlando\/wp-json\/wp\/v2\/comments?post=9763"}],"version-history":[{"count":0,"href":"https:\/\/britishswimschool.com\/south-orlando\/wp-json\/wp\/v2\/posts\/9763\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/britishswimschool.com\/south-orlando\/wp-json\/wp\/v2\/media\/9650"}],"wp:attachment":[{"href":"https:\/\/britishswimschool.com\/south-orlando\/wp-json\/wp\/v2\/media?parent=9763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/britishswimschool.com\/south-orlando\/wp-json\/wp\/v2\/categories?post=9763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/britishswimschool.com\/south-orlando\/wp-json\/wp\/v2\/tags?post=9763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}