{"id":8394,"date":"2018-10-11T16:48:54","date_gmt":"2018-10-11T16:48:54","guid":{"rendered":"https:\/\/britishswimschool.com\/raleigh\/adult-swimming-classes-in-raleigh-getting-ready\/"},"modified":"2018-10-11T16:48:54","modified_gmt":"2018-10-11T16:48:54","slug":"adult-swimming-classes-in-raleigh-getting-ready","status":"publish","type":"post","link":"https:\/\/britishswimschool.com\/raleigh\/adult-swimming-classes-in-raleigh-getting-ready\/","title":{"rendered":"Adult Swimming Classes in Raleigh: Getting Ready"},"content":{"rendered":"

Adult swimming classes in Raleigh have seen a burst of popularity in recent years. Many adults that have never learned how to swim want to spend more time in the pool with their families. Others want to improve their swim technique, get in shape, or learn water safety.<\/p>\n

If you have recently enrolled in adult swimming classes, you may be starting to think about what you\u2019ll need for your first class. At British Swim School Raleigh, we recommend bringing the following equipment:<\/p>\n

    \n
  1. A good pair of goggles<\/strong>\u00a0\u2013 Wearing goggles will protect your eyes from chlorine and help you acclimate to putting your face in the water. Choose a quality pair that fit well and don\u2019t leak.<\/li>\n
  2. A form-fitting suit<\/strong>\u00a0\u2013 While most women\u2019s swimsuits are snug, men\u2019s swim trunks can be baggy, adding\u00a0resistance in the water. Choose a form-fitting suit that fits comfortably to reduce drag.<\/li>\n
  3. Swim cap\u00a0<\/strong>\u2013 Swim caps have come a long way in recent years, and are much more comfortable than you may remember. Along with protecting hair from chlorine, they keep long hair up and out of the way.<\/li>\n
  4. Robe and towel\u00a0<\/strong>\u2013 A towel is essential for drying off, but many adults also like to bring a robe along so they can cover up after their swim, but they aren\u2019t required.<\/li>\n
  5. Sandals or flip-flops<\/strong>\u00a0\u2013 If you don\u2019t like being barefoot in the locker room or are concerned about slippery conditions bring non-skid sandals or flip-flops for walks from the locker room to the pool deck.<\/li>\n
  6. Toiletries<\/strong>\u00a0\u2013 It\u2019s always a good idea to rinse off the chlorine after a swim, so be sure to bring any toiletries you might need, such as shampoo, conditioner, shower gel, moisturizer, and deodorant.<\/li>\n<\/ol>\n

    Enroll in Adult Swimming Classes in Raleigh Today<\/h2>\n

    Ready to take the plunge? At British Swim School Raleigh, our adult swimming classes are open to every age and ability and include water safety and survival instruction in every session. Our ongoing enrollments make it easy to sign up for classes today and get started right away, without waiting for a new session to begin. Whether you are interested in overcoming your fear of the water, learning to swim, or improving your swimming technique, we have the adult swimming class that\u2019s right for you.<\/p>\n

    For more information about our adult swimming classes or to enroll, call British Swim School Raleigh today at (919) 258-2066. Our swimming classes are available to adults in Raleigh, Cary, Apex, Wake Forest, Morrisville, and the surrounding areas.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    Adult swimming classes in Raleigh have seen a burst of popularity in recent years. Many adults that have never learned how to swim want to spend more time in the pool with their families. Others want to improve their swim technique, get in shape, or learn water safety. If you have recently enrolled in adult […]<\/p>\n","protected":false},"author":5,"featured_media":8395,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[48],"tags":[],"class_list":["post-8394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-swim-programs"],"acf":[],"_links":{"self":[{"href":"https:\/\/britishswimschool.com\/raleigh\/wp-json\/wp\/v2\/posts\/8394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/britishswimschool.com\/raleigh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/britishswimschool.com\/raleigh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/britishswimschool.com\/raleigh\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/britishswimschool.com\/raleigh\/wp-json\/wp\/v2\/comments?post=8394"}],"version-history":[{"count":0,"href":"https:\/\/britishswimschool.com\/raleigh\/wp-json\/wp\/v2\/posts\/8394\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/britishswimschool.com\/raleigh\/wp-json\/wp\/v2\/media\/8395"}],"wp:attachment":[{"href":"https:\/\/britishswimschool.com\/raleigh\/wp-json\/wp\/v2\/media?parent=8394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/britishswimschool.com\/raleigh\/wp-json\/wp\/v2\/categories?post=8394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/britishswimschool.com\/raleigh\/wp-json\/wp\/v2\/tags?post=8394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}