{"id":8389,"date":"2018-11-20T20:27:53","date_gmt":"2018-11-20T20:27:53","guid":{"rendered":"https:\/\/britishswimschool.com\/northern-baltimore\/why-winter-swim-lessons-are-important\/"},"modified":"2018-11-20T20:27:53","modified_gmt":"2018-11-20T20:27:53","slug":"why-winter-swim-lessons-are-important","status":"publish","type":"post","link":"https:\/\/britishswimschool.com\/northern-baltimore\/why-winter-swim-lessons-are-important\/","title":{"rendered":"Why Winter Swim Lessons are Important"},"content":{"rendered":"<p>What happened to Fall? It seems like we went straight from Summer weather to Winter weather. The pools have closed, we have no plans to go on vacation near the water anytime soon, and we just want to stay on the couch in our pajamas- no need for swim lessons, right?<\/p>\n<p>This is a common thought of people in the Baltimore region. Many people put their children through intensive swim lessons in the summer and they make a lot of progress. Despite their best intentions to keep practicing, they stop swimming for the winter. When the outdoor pools open in the spring, they find out they had lost all of their previous swim season skills. That\u2019s $$$ straight down the drain. That\u2019s why we here at British Swim School-Northern Baltimore feel\u00a0<b>winter swimming is beneficial and so important!<\/b><\/p>\n<p>Like any activity, swimming requires regular and ongoing practice and coaching. Stop swimming and kids literally lose the muscle memory.\u00a0<b>Students who swim through the winter months are better prepared with water safety and physical skills come summer time.<\/b>\u00a0Plus, water doesn\u2019t cease to exist just because winter approaches. Lakes, retention ponds, bathtubs, vacation pools and beaches, rivers, and streams are present year-round. As much as we can be lulled into the sense that water safety is a \u201csummer month concern,\u201d we really should be vigilant even as the temperatures drop.<\/p>\n<p><b>Swim lessons are also a great way to get your child out of the house and access to some physical activity.<\/b>\u00a0It is recommended that toddlers get 60+ minutes of physical activity a day, and preschool age kids should be getting 120+ minutes. In the winter months there are fewer options. If your children are like mine, they get that physical activity by running around the house, jumping off furniture, and climbing up\u2026everything.\u00a0<b>This is the perfect time to get them into one of our indoor pools so they can get exercise to burn that energy!<\/b><\/p>\n<p>You might be thinking \u201cit\u2019s too cold outside to take my kids swimming.\u201d While its cold outside, our pools are indoors and heated. What\u2019s more \u2013 we have changing tents right on deck to make sure your little ones get changed back into comfy dry clothes, ready to take on the rest of the week before you leave.<\/p>\n<p><b>Winter swim lessons can help improve a child\u2019s health by giving them regular physical activity, which can improve sleep and strengthen the immune system.<\/b>\u00a0It may seem counter-intuitive but winter swim lessons may be one of the best things you can do for your child\u2019s\u00a0<b>health, safety<\/b>\u00a0and of course\u00a0<b>FUN!<\/b><\/p>\n<p>British Swim School Northern Baltimore offers premium swimming lessons for babies, kids and adults, starting from three months. We proudly serve the communities of White Marsh, Nottingham, Rossville, Carney, Parkville, Middle River, Essex , Towson and the surrounding communities. Call 410-457-9355 to enroll, or\u00a0<a href=\"https:\/\/britishswimschool.com\/northernbaltimore\/find-a-class\/\">find a class online<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What happened to Fall? It seems like we went straight from Summer weather to Winter weather. The pools have closed, we have no plans to go on vacation near the water anytime soon, and we just want to stay on the couch in our pajamas- no need for swim lessons, right? This is a common [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":8390,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[49],"tags":[],"class_list":["post-8389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-swim-programs"],"acf":[],"_links":{"self":[{"href":"https:\/\/britishswimschool.com\/northern-baltimore\/wp-json\/wp\/v2\/posts\/8389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/britishswimschool.com\/northern-baltimore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/britishswimschool.com\/northern-baltimore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/britishswimschool.com\/northern-baltimore\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/britishswimschool.com\/northern-baltimore\/wp-json\/wp\/v2\/comments?post=8389"}],"version-history":[{"count":0,"href":"https:\/\/britishswimschool.com\/northern-baltimore\/wp-json\/wp\/v2\/posts\/8389\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/britishswimschool.com\/northern-baltimore\/wp-json\/wp\/v2\/media\/8390"}],"wp:attachment":[{"href":"https:\/\/britishswimschool.com\/northern-baltimore\/wp-json\/wp\/v2\/media?parent=8389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/britishswimschool.com\/northern-baltimore\/wp-json\/wp\/v2\/categories?post=8389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/britishswimschool.com\/northern-baltimore\/wp-json\/wp\/v2\/tags?post=8389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}