{"id":9362,"date":"2026-05-21T13:08:49","date_gmt":"2026-05-21T13:08:49","guid":{"rendered":"https:\/\/britishswimschool.com\/austin\/?p=9362"},"modified":"2026-05-21T13:08:51","modified_gmt":"2026-05-21T13:08:51","slug":"infant-and-toddler-swim-lessons-in-austin-what-new-parents-need-to-know-before-the-first-splash","status":"publish","type":"post","link":"https:\/\/britishswimschool.com\/austin\/infant-and-toddler-swim-lessons-in-austin-what-new-parents-need-to-know-before-the-first-splash\/","title":{"rendered":"Infant and Toddler Swim Lessons in Austin: What New Parents Need to Know Before the First Splash"},"content":{"rendered":"\n<p>Before your baby&#8217;s first swim lesson, you&#8217;ll have questions you don&#8217;t even know how to ask yet: <em>Is three months really old enough? Do I get in the water with them? What if they cry the entire time and I&#8217;m the parent everyone stares at?<\/em><\/p>\n\n\n\n<p>If you\u2019re feeling nervous, you aren&#8217;t alone. But hundreds of Austin families have learned a secret: <strong>it\u2019s never as scary as it seems<\/strong>. Between the warm water, the caring instructors, and your baby\u2019s surprising resilience, the experience is actually quite peaceful. By the time you\u2019re heading back to the car, those &#8216;what-ifs&#8217; will have been replaced by a genuine sense of pride.<\/p>\n\n\n\n<p>At British Swim School of Austin, we\u2019ve been building water confidence in Austin\u2019s littlest swimmers for years, and we know exactly what\u2019s on your mind. This guide breaks down the British Swim School experience so you can arrive at the pool feeling prepared. We\u2019re covering everything from program specifics and age requirements to the essential gear you&#8217;ll need for a stress-free first splash.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why Water Safety Starts Earlier Than Most Parents Expect<\/strong><\/h2>\n\n\n\n<p>Water is the heartbeat of Central Texas life. Whether it\u2019s a weekend at Canyon Lake, a dip in the San Marcos River, a visit to Barton Springs, or just an afternoon at the neighborhood pool, our kids are constantly around water. But because toddlers are fast and naturally curious, &#8216;year-round water&#8217; means a year-round risk. Drowning is a leading cause of accidental death in children, largely because they don&#8217;t yet have the instincts to match their curiosity. At British Swim School, we believe safety shouldn&#8217;t be seasonal. In Austin, the water never is.<\/p>\n\n\n\n<p>What\u2019s also important to note is that infant swim lessons are <em>not<\/em> about producing a competitive swimmer, they&#8217;re about <strong>building instincts<\/strong>. Our curriculum prioritizes survival skills above everything else; before a child ever works on freestyle technique, they learn to float on their back, locate the wall, and respond to unexpected water entry with calm rather than panic. These responses are introduced gradually from the first lesson forward, so that by the time a child is moving through the early levels, they already have practiced instincts to draw from.<\/p>\n\n\n\n<p>Starting early isn&#8217;t about rushing your child&#8217;s development. It&#8217;s about giving that development more time: more sessions, more repetition, more comfort, before they&#8217;re old enough to find their own way to the edge of a pool.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>When Can Babies Start Swim Lessons?<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/britishswimschool.com\/austin\/wp-content\/uploads\/sites\/262\/2026\/05\/day-two33077-1024x683.jpg\" alt=\"A smiling mother holds her baby in an indoor pool during infant swim lessons at British Swim School of Austin.\u00a0\u00a0\" class=\"wp-image-9366\" srcset=\"https:\/\/britishswimschool.com\/austin\/wp-content\/uploads\/sites\/262\/2026\/05\/day-two33077-1024x683.jpg 1024w, https:\/\/britishswimschool.com\/austin\/wp-content\/uploads\/sites\/262\/2026\/05\/day-two33077-300x200.jpg 300w, https:\/\/britishswimschool.com\/austin\/wp-content\/uploads\/sites\/262\/2026\/05\/day-two33077-768x512.jpg 768w, https:\/\/britishswimschool.com\/austin\/wp-content\/uploads\/sites\/262\/2026\/05\/day-two33077-1536x1024.jpg 1536w, https:\/\/britishswimschool.com\/austin\/wp-content\/uploads\/sites\/262\/2026\/05\/day-two33077-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>With that foundation in mind, the next question most parents ask is: how soon can we actually start? Earlier than you&#8217;d guess: <a href=\"https:\/\/britishswimschool.com\/austin\/programs\/tadpole\/\"><strong>as young as three months old<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n\n<p>British Swim School of Austin&#8217;s <a href=\"https:\/\/britishswimschool.com\/austin\/programs\/tadpole\/\"><strong>Tadpole<\/strong><\/a> program is built specifically for babies from three months through early toddlerhood. It doesn&#8217;t ask anything of your child that their developmental stage isn&#8217;t ready for. There are no strokes to master, no timers, no performance. At this age, the entire goal is gentle water exposure, connection with you, and the quiet early groundwork of water safety.<\/p>\n\n\n\n<p>That said, there&#8217;s no pressure to start at three months. Some families come to us at six months, some closer to a year, and all of them are in the right place. What matters is starting when you feel ready, not chasing a deadline.<\/p>\n\n\n\n<p>What starting early does give your child is something genuinely valuable: time. Every class in a warm, safe, supported pool adds to a foundation of comfort and instinct in the water. That foundation takes time to build, and building it before your toddler becomes fast and fearless pays off in ways that matter far beyond the pool.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What an Infant Swim Lesson Actually Looks Like<\/strong><\/h2>\n\n\n\n<p>Once families understand why early lessons matter, the next question is almost always: <em>but what does class actually involve?<\/em> The answer tends to surprise people. It doesn\u2019t <em>look<\/em> like swimming lessons; there are no laps, no kickboards, and <strong>no pressure<\/strong>. For babies in the Tadpole program, class is play-based, caregiver-led, and built around what babies at this stage actually respond to: movement, music, closeness, and gentle repetition.<\/p>\n\n\n\n<p>You&#8217;re in the pool for every lesson. You hold your baby throughout while the instructor guides you both through songs, supported movement, and water acclimation activities. Babies learn through their caregivers at this stage, and your presence in the water is what makes the difference between a baby who settles in and one who doesn&#8217;t.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/britishswimschool.com\/austin\/wp-content\/uploads\/sites\/262\/2026\/05\/day-two33106-1024x683.jpg\" alt=\"A parent holding their baby wearing a British Swim School swim cap during an infant swim lesson in Austin, with other caregivers and babies visible in the background.\" class=\"wp-image-9363\" srcset=\"https:\/\/britishswimschool.com\/austin\/wp-content\/uploads\/sites\/262\/2026\/05\/day-two33106-1024x683.jpg 1024w, https:\/\/britishswimschool.com\/austin\/wp-content\/uploads\/sites\/262\/2026\/05\/day-two33106-300x200.jpg 300w, https:\/\/britishswimschool.com\/austin\/wp-content\/uploads\/sites\/262\/2026\/05\/day-two33106-768x512.jpg 768w, https:\/\/britishswimschool.com\/austin\/wp-content\/uploads\/sites\/262\/2026\/05\/day-two33106-1536x1024.jpg 1536w, https:\/\/britishswimschool.com\/austin\/wp-content\/uploads\/sites\/262\/2026\/05\/day-two33106-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Classes are small, so your child gets real attention. The water at all of our Central Austin locations are heated, keeping both of you comfortable for the full 30-minute session. The shorter format is intentional: it matches a young child&#8217;s attention span and ensures each lesson ends on a positive note rather than a depleted one.<\/p>\n\n\n\n<p>The curriculum is structured and deliberate, even when it just looks like a good time from the pool deck. Tadpole introduces water acclimation, comfort with submersion, assisted back floating, and early movement toward independence with a swim ring. These aren&#8217;t tricks. They&#8217;re the instincts and responses that support water safety as your child grows, introduced one small, age-appropriate step at a time.<\/p>\n\n\n\n<p>Some babies settle in immediately, while others take a class or two. The instructors have seen every version of that first splash, and they&#8217;re good at meeting babies exactly where they are.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The Progression: What Comes After Tadpole<\/strong><\/h2>\n\n\n\n<p>One of the things parents consistently appreciate about British Swim School is that the program doesn&#8217;t stop when Tadpole does. Every level is designed as a genuine next step, so the comfort and instincts your child builds early have somewhere real to go.<\/p>\n\n\n\n<p><a href=\"https:\/\/britishswimschool.com\/austin\/programs\/swimboree\/\/\"><strong>Swimboree<\/strong><\/a> follows Tadpole and begins shifting focus toward early survival techniques while you&#8217;re still in the water providing reassurance. Your child isn&#8217;t swimming independently yet, but they&#8217;re beginning to develop the reflexes and responses that will eventually get them there. For parents, this level often feels like the quieter middle chapter: less novelty than the first splash, more momentum than you might notice week to week. And then one day you realize how far you&#8217;ve come from that first class.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/britishswimschool.com\/austin\/wp-content\/uploads\/sites\/262\/2026\/05\/british-swim-school-1403-1024x683.jpg\" alt=\"A British Swim School instructor supporting a toddler floating on their back during a swim lesson in Austin.\" class=\"wp-image-9364\" srcset=\"https:\/\/britishswimschool.com\/austin\/wp-content\/uploads\/sites\/262\/2026\/05\/british-swim-school-1403-1024x683.jpg 1024w, https:\/\/britishswimschool.com\/austin\/wp-content\/uploads\/sites\/262\/2026\/05\/british-swim-school-1403-300x200.jpg 300w, https:\/\/britishswimschool.com\/austin\/wp-content\/uploads\/sites\/262\/2026\/05\/british-swim-school-1403-768x512.jpg 768w, https:\/\/britishswimschool.com\/austin\/wp-content\/uploads\/sites\/262\/2026\/05\/british-swim-school-1403-1536x1024.jpg 1536w, https:\/\/britishswimschool.com\/austin\/wp-content\/uploads\/sites\/262\/2026\/05\/british-swim-school-1403-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>From there, children who are developmentally ready, typically between 18 and 36 months, move into <a href=\"https:\/\/britishswimschool.com\/austin\/programs\/seahorse\/\/\"><strong>Seahorse<\/strong><\/a>, and the dynamic shifts in a way that&#8217;s hard to fully prepare for. You step back in the water rather than holding your child directly. They begin working with the instructor on their own terms, taking initiative, making small choices, doing things in the pool you didn&#8217;t know they could do yet. Most parents describe that moment as one of the ones they didn&#8217;t expect to feel so much about.<\/p>\n\n\n\n<p>Beyond the toddler levels, the journey continues through programs focused on independent swimming, stroke technique, and more advanced water safety. Throughout every level, British Swim School of Austin uses a skill-based model: your child advances when they&#8217;ve genuinely mastered each stage, not when a fixed number of weeks has passed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Getting Ready for Your First Class<\/strong><\/h2>\n\n\n\n<p>When you&#8217;re ready to get started, the logistics are straightforward. All children who aren&#8217;t yet potty-trained are required to wear a swim diaper, with a fitted swimsuit worn over it for added security. You&#8217;ll need a swimsuit as well, since parents are in the pool for Tadpole and Swimboree classes. Bring a couple of towels, a change of clothes for both of you, and whatever your baby normally needs after an outing.<\/p>\n\n\n\n<p>Arrive a few minutes early for the first class. Giving your baby time to take in the new environment before getting in the water makes the transition noticeably smoother, and that small buffer is worth every minute.&nbsp;<\/p>\n\n\n\n<p>The first lesson rarely goes perfectly, and it doesn&#8217;t need to. The goal is simply to show up, get in, and let your baby start forming their first impression of the water with you right there beside them.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Locations Across Central Texas: Where to Enroll<\/strong><\/h2>\n\n\n\n<p>British Swim School of Austin serves families across Central Texas, from North Austin down to New Braunfels. Here&#8217;s where to find us:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Kyle: James Adkins Pool<\/strong><\/h4>\n\n\n\n<p>Our busiest location, and for good reason. Hays County is one of the fastest-growing corners of Texas and the families here are surrounded by water year-round. Spots fill up faster here than anywhere else, so if Kyle is your closest option, do not wait on it.<\/p>\n\n\n\n<p><a href=\"http:\/\/britishswimschool.com\/austin\/location\/james-adkins-pool-city-of-kyle\/\"><strong>Swim Lessons in Kyle, TX<\/strong><\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>San Marcos: Rio Vista Pool<\/strong><\/h4>\n\n\n\n<p>A seasonal outdoor location right on the San Marcos River at 555 Cheatham St. If you live in San Marcos, you already know how central the river is to life here. Enrollment opens before summer and books out every year.<\/p>\n\n\n\n<p><a href=\"http:\/\/britishswimschool.com\/austin\/location\/san-marcos-rio-vista-pool\/\"><strong>Swim Lessons at Rio Vista Pool, San Marcos<\/strong><\/a><\/p>\n\n\n\n<p><strong>Buda: Austin South \/ Buda \u2014 Holiday Inn Express<\/strong><\/p>\n\n\n\n<p>This is our newest outdoor location and the most accessible option for families in Buda and South Austin. Unlike some of our other locations, enrollment here is open to everyone, no community membership required. If you&#8217;ve been looking for swim lessons in the Buda area, this is where to start.<\/p>\n\n\n\n<p><a href=\"https:\/\/britishswimschool.com\/austin\/location\/austin-south-buda-holiday-inn-express\/\"><strong>Swim Lessons in Buda, TX \u2014 Holiday Inn Express<\/strong><\/a><\/p>\n\n\n\n<p>Also in Buda: the <strong>Sunfield Community Pool<\/strong> at 1328 Sunbright Blvd runs the full British Swim School curriculum for Sunfield residents. If you live in the community, it remains a convenient neighborhood option.<\/p>\n\n\n\n<p><a href=\"http:\/\/britishswimschool.com\/austin\/location\/sunfield-buda\/\"><strong>Swim Lessons in Buda, TX \u2014 Sunfield Residents Only<\/strong><\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Austin: Year-Round and Seasonal Outdoor Locations<\/strong><\/h4>\n\n\n\n<p>For families across Austin, British Swim School operates both year-round indoor locations and seasonal outdoor options.<\/p>\n\n\n\n<p>Seasonal outdoor:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/britishswimschool.com\/austin\/location\/paragon-prep-austin\/\"><strong>Paragon Prep<\/strong><\/a> \u2014 831 Houston St, Austin TX 78756 (Central Austin)<\/li>\n<\/ul>\n\n\n\n<p>Year-round indoor (heated pools, all seasons):<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/britishswimschool.com\/austin\/location\/24-hour-fitness-austin-nw\/\"><strong>24 Hour Fitness Austin NW<\/strong><\/a> \u2014 10616 Research Blvd, Austin TX 78759 (Northwest Austin)<\/li>\n\n\n\n<li><a href=\"https:\/\/britishswimschool.com\/austin\/location\/24-hour-fitness-hancock-center\/\"><strong>24 Hour Fitness Hancock Center<\/strong><\/a> \u2014 1000 East 41st St, Austin TX 78751 (Central Austin)<\/li>\n\n\n\n<li><a href=\"https:\/\/britishswimschool.com\/austin\/location\/la-fitness-south-lamar\/\"><strong>LA Fitness South Lamar<\/strong><\/a> \u2014 4001 S Lamar Blvd, Austin TX 78704 (South Austin)<\/li>\n\n\n\n<li><a href=\"https:\/\/britishswimschool.com\/austin\/location\/springhill-suites-austin-parmer-tech-ridge\/\"><strong>Courtyard Austin Parmer \/ Tech Ridge<\/strong><\/a> \u2014 12330 N IH-35, Austin TX 78753 (North Austin)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>New Braunfels: Wingate<\/strong><\/h4>\n\n\n\n<p>Year-round lessons at 245 FM306, sitting between the Comal and Guadalupe Rivers with Schlitterbahn just down the road. If there is a Central Texas city where water confidence matters, it is this one. Enrollment is open any time.<\/p>\n\n\n\n<p><a href=\"http:\/\/britishswimschool.com\/austin\/wingate-new-braunfels\/\"><strong>Swim Lessons in New Braunfels, TX<\/strong><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/britishswimschool.com\/austin\/locations\/\"><strong>Find Your Nearest Location<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Frequently Asked Questions About Infant Swim Lessons in Austin<\/strong><\/h2>\n\n\n\n<p><strong>What age can babies start swim lessons at British Swim School of Austin?<\/strong><\/p>\n\n\n\n<p>Babies can begin as early as three months old through the <a href=\"https:\/\/britishswimschool.com\/austin\/programs\/tadpole\/\">Tadpole<\/a> program. There is no upper limit, and enrollment is rolling year-round, so you do not need to wait for a new session to open. Families come to us at three months, six months, a year, and everywhere in between.<\/p>\n\n\n\n<p><strong>What if my baby cries or seems scared of the water?<\/strong><\/p>\n\n\n\n<p>Both are completely normal, especially in the first classes. Crying is usually just a reaction to a new sensory experience: a new environment, new sounds, a new temperature, new movement. It is <strong>not<\/strong> a sign that your baby isn\u2019t ready or that the lessons aren\u2019t working. A baby who is genuinely nervous around water is not disqualified from the program \u2014 in fact, this is exactly who the programs are designed for!&nbsp;<\/p>\n\n\n\n<p><strong>Do parents get in the pool for infant swim lessons?<\/strong><\/p>\n\n\n\n<p>Yes. For Tadpole and Swimboree, a parent or caregiver is in the water throughout the entire lesson. You hold your baby while the instructor guides you both. As children progress into Seahorse, parents stay in the pool nearby while the child begins working more directly with the instructor.<\/p>\n\n\n\n<p><strong>How long are infant swim lessons?<\/strong><\/p>\n\n\n\n<p>Classes are approximately 30 minutes. That length is intentional. It matches a young child&#8217;s attention span and keeps the experience positive from start to finish rather than pushing into territory where a baby is overtired or overstimulated.<\/p>\n\n\n\n<p><strong>How does my child move from one level to the next?<\/strong><\/p>\n\n\n\n<p>British Swim School uses a skill-based model throughout. Your child advances when they have genuinely mastered the skills at each level, not when a fixed number of weeks is up. A free swim assessment at the start places your baby at the right entry point, and progress is tracked by the instructor across every class.<\/p>\n\n\n\n<p><strong>What comes after Tadpole?<\/strong><\/p>\n\n\n\n<p>After Tadpole, children typically move into Swimboree, which builds on the water comfort from the first level while introducing early survival techniques. From there, Seahorse is the next step for children between 18 and 36 months who are ready to begin working more independently with the instructor while a parent stays close in the pool. Beyond that, the program continues through levels focused on independent swimming and stroke development.<\/p>\n\n\n\n<p><strong>Are swim diapers required?<\/strong><\/p>\n\n\n\n<p>Yes, when lessons are run by trained instructors in a warm, controlled environment, which is exactly what the British Swim School program is built around. If you have specific health concerns about your baby, a quick conversation with your pediatrician before enrolling is always a sensible step.<\/p>\n\n\n\n<p><strong>Is it safe to start swim lessons at three months old?<\/strong><\/p>\n\n\n\n<p>Yes, when lessons are run by trained instructors in a warm, controlled environment, which is exactly what the British Swim School program is built around. If you have specific health concerns about your baby, a quick conversation with your pediatrician before enrolling is always a sensible step.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The First Splash Is Just the Beginning<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/britishswimschool.com\/austin\/wp-content\/uploads\/sites\/262\/2026\/05\/day-two33151-1024x683.jpg\" alt=\"A parent and baby in British Swim School swim cap and floating ring share a quiet moment together during an infant swim lesson at British Swim School of Austin.\" class=\"wp-image-9365\" srcset=\"https:\/\/britishswimschool.com\/austin\/wp-content\/uploads\/sites\/262\/2026\/05\/day-two33151-1024x683.jpg 1024w, https:\/\/britishswimschool.com\/austin\/wp-content\/uploads\/sites\/262\/2026\/05\/day-two33151-300x200.jpg 300w, https:\/\/britishswimschool.com\/austin\/wp-content\/uploads\/sites\/262\/2026\/05\/day-two33151-768x512.jpg 768w, https:\/\/britishswimschool.com\/austin\/wp-content\/uploads\/sites\/262\/2026\/05\/day-two33151-1536x1024.jpg 1536w, https:\/\/britishswimschool.com\/austin\/wp-content\/uploads\/sites\/262\/2026\/05\/day-two33151-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>There will be a class, maybe the third, maybe the eighth, when something shifts. Your baby stops bracing for the water and starts reaching toward it. Your toddler finishes a lesson and doesn&#8217;t want to get out. You realize at some point that the nervousness you brought to that very first session is long gone, and all that\u2019s left is routine and peace of mind. <strong>That&#8217;s what this is all about.<\/strong><\/p>\n\n\n\n<p>British Swim School of Austin offers year-round infant and toddler swim lessons at <a href=\"https:\/\/britishswimschool.com\/austin\/locations\/\">locations<\/a> across Austin, Kyle, San Marcos, Buda, and New Braunfels. Whether your baby is three months old or your toddler is two and a half, there\u2019s a program and a pool ready for the both of you.<br><\/p>\n\n\n\n<p>If you\u2019re planning around the summer season specifically, our <a href=\"https:\/\/britishswimschool.com\/austin\/swim-lessons-in-austin-enroll-now-before-the-summer-season-fills-up\/\">summer swim lessons guide<\/a> covers what to expect at each outdoor location, how quickly spots fill, and why starting before school gets out gives your child a real advantage! Call <strong>512-763-7946<\/strong>, visit <a href=\"http:\/\/britishswimschool.com\/austin\">britishswimschool.com\/austin<\/a>, or chat with the team on the site anytime.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Before your baby&#8217;s first swim lesson, you&#8217;ll have questions you don&#8217;t even know how to ask yet: Is three months really old enough? Do I get in the water with them? What if they cry the entire time and I&#8217;m the parent everyone stares at? If you\u2019re feeling nervous, you aren&#8217;t alone. But hundreds of [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":9367,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/britishswimschool.com\/austin\/wp-json\/wp\/v2\/posts\/9362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/britishswimschool.com\/austin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/britishswimschool.com\/austin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/britishswimschool.com\/austin\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/britishswimschool.com\/austin\/wp-json\/wp\/v2\/comments?post=9362"}],"version-history":[{"count":1,"href":"https:\/\/britishswimschool.com\/austin\/wp-json\/wp\/v2\/posts\/9362\/revisions"}],"predecessor-version":[{"id":9368,"href":"https:\/\/britishswimschool.com\/austin\/wp-json\/wp\/v2\/posts\/9362\/revisions\/9368"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/britishswimschool.com\/austin\/wp-json\/wp\/v2\/media\/9367"}],"wp:attachment":[{"href":"https:\/\/britishswimschool.com\/austin\/wp-json\/wp\/v2\/media?parent=9362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/britishswimschool.com\/austin\/wp-json\/wp\/v2\/categories?post=9362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/britishswimschool.com\/austin\/wp-json\/wp\/v2\/tags?post=9362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}